Green peas recipe

Green peas recipe

Ingredientes

2 PEOPLE

  • 250 g / 9 oz of peas from the garden
  • 60 g / 2 oz of chopped ham
  • ¼ onion
  • 2 garlic
  • 2 tablespoons of EVOO Picual
  • Pepper

PREPARATION

In case they are field peas, boil for 2 to 3 minutes. If they are bagged and pre-cooked it is not necessary to boil them.

Pour 1 tablespoon of EVOO Picual into a pan and heat on medium. Stir-fry the onion for 2 to 3 minutes. Add peas and stir-fry with the onion for 4 to 5 minutes. Add the ham and leave for 1 minute. Add pepper to taste.

Use the Picual: We chose the Picual because of the great stability of this variety of EVOO that makes it ideal for frying. Of our three EVOOs, it is the one with the highest level of polyphenols. The stability of the EVOO relies on the polyphenols.

Green peas recipe
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