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P.D.O. Baena · Cold-extracted <27°C

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Cortijo de

Suerte Alta

Cortijo de

Suerte Alta

Zucchini Cream Soup

La Crema de Calabacín es esa receta reconfortante que apetece en cualquier época del año. Suave, con un gratinado de queso fundido y el amargor justo del AOVE Picual, se convierte en plato único con solo un poco de pan. Sencilla, rápida y siempre bien recibida en la mesa.

Total Time

25 minutes

Servings

3 people

Difficulty

Easy

EVOO

Picual at veraison

Smooth and velvety, with the cheese melting on top just before it is brought to the table, ready in the time it takes to set the plates.

Picual brings its notes of green leaf and citrus, giving character to a cream soup that would otherwise be very neutral, without the zucchini losing its starring role.

Print

Zucchini Cream Soup

Zucchini Cream Soup is that comforting recipe you crave at any time of year. Smooth, topped with a gratin of melted cheese and just the right bitterness from Picual EVOO, it becomes a complete meal with just a little bread. Simple, quick and always welcome at the table.
Course Appetizer, Main Course, Soup
Cuisine Mediterranean
Keyword Cream Soups, EVOO Recipes, Lunches, Picual at veraison, Quick, Zucchini
Total Time 25 minutes
Servings 3 people

Ingredients

  • 2 Potatoes
  • 3 Zucchini
  • 1 Leek
  • 1 Onion
  • 2 cloves Garlic
  • 100 g Grated cheese
  • 2 tablespoons Picual EVOO
  • 1 leaf Bay leaf
  • Salt To taste
  • 250 ml Water

Instructions

  • Prepare the vegetables.
    Chop the potato, onion, garlic and zucchini.
  • Sauté the base.
    Pour the EVOO into a pot and heat over high heat. Sauté the onion and garlic with the bay leaf for 2-3 minutes.
  • Cook the soup.
    Add the zucchini, potato and salt. Pour in the 250 ml of water and let it boil for 15 minutes.
  • For a lighter soup, reduce the amount of cheese or replace it with a splash of cream.
  • Blend and add the cheese.
    Blend everything. Stir the cheese into the blended mixture and heat for 2-3 minutes until it melts.

Notes

  • We chose Picual for its great stability and because, of our three EVOOs, it has the highest level of polyphenols. In addition, its aromas of green leaf, tomato plant and citrus add nuance to this soup.
  • A drizzle of raw EVOO when serving really enhances the final flavor.
  • It can be frozen without the cheese, adding it only when reheating.
  • You can swap the zucchini for pumpkin in the same recipe to vary the flavor.

The ingredients

  • 2 Patatas
  • 3 Calabacines
  • 1 Puerro
  • 1 Cebolla
  • 2 dientes Ajo
  • 100 g Queso rallado
  • 2 cucharadas soperas AOVE Picual
  • 1 hoja Laurel
  • Sal Al gusto
  • 250 ml Agua

✦ Cheese: Reduce the amount or replace it with an extra drizzle of raw EVOO for a lighter version.

Step by step

  • Prepara la verdura.
    Pica la patata, la cebolla, el ajo y los calabacines.
  • Sofríe la base.
    Vierte el AOVE en una olla y calienta a fuego alto. Sofríe la cebolla y el ajo con el laurel durante 2-3 minutos.
  • Cuece la crema.
    Añade el calabacín, la patata y la sal. Agrega los 250 ml de agua y deja hervir 15 minutos.
  • Para una crema más ligera, reduce la cantidad de queso o sustitúyelo por un chorrito de nata.
  • Tritura y añade queso.
    Bate todo. Incorpora el queso a la mezcla batida y calienta 2-3 minutos hasta que se funda.

Tips from the Suerte Alta team

  • Elegimos el Picual por su gran estabilidad y por ser, de nuestros tres AOVEs, el que tiene mayor nivel de polifenoles. Además, sus aromas a hoja verde, tomatera y cítricos aportan matices a esta crema.
  • Un chorrito de AOVE en crudo al servir realza mucho el sabor final.
  • Se puede congelar sin el queso, añadiéndolo solo al recalentar.
  • Se puede sustituir el calabacín por calabaza en la misma receta para variar el sabor.

Print recipe

The oil in this recipe

J60A6933
Picual en Envero · 1 L Tin

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Shopping list

  • 2 Patatas
  • 3 Calabacines
  • 1 Puerro
  • 1 Cebolla
  • 2 dientes Ajo
  • 100 g Queso rallado
  • 2 cucharadas soperas AOVE Picual
  • 1 hoja Laurel
  • Sal Al gusto
  • 250 ml Agua

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