Go Back
Print

Veal Ragout

Veal Ragout brings together meat and a variety of seasonal vegetables in a hearty, slow-cooked stew. Artichoke, green beans and peas are added at just the right moment so that all the flavours come together without losing their texture. A comforting dish, ideal for the colder days.
Course Main Course
Cuisine Mediterranean
Keyword Lunches, Picual at veraison, Stews, Traditional, Veal
Total Time 1 hour 8 minutes
Servings 4 people

Ingredients

  • 150 g Lean veal
  • 1 Onion
  • 2 Carrots
  • 4 Artichoke hearts
  • 100 g Green beans
  • 100 g Peas
  • ½ Red pepper
  • 5 cloves Garlic
  • 200 ml White wine
  • 250 ml Gluten-free beer
  • 100 ml Picual EVOO
  • 2 leaves Bay leaf
  • Salt To taste

Instructions

  • Prepare the vegetables.
    Chop the onion, garlic and pepper.
  • Sauté the base.
    Pour the EVOO into a pot (uncovered) and heat over high heat. Sauté the onion, garlic and pepper for 2-3 minutes.
  • Brown the meat.
    Add the meat and the salt, and stir for 5 minutes until browned.
  • First cooking stage.
    Add the bay leaf, the wine, the beer and enough water to cover the meat. Leave to cook for 30 minutes, adding water if needed.
  • Add the green beans and carrot.
    Stir in the green beans and carrots, and leave to cook for a further 20 minutes.
  • Finish with artichoke and peas.
    Add the artichoke hearts and peas, and leave to cook for a further 10 minutes.
  • Add the more delicate vegetables (peas, artichoke hearts) at the end, so they do not fall apart during the long cooking time.

Notes

  • We chose Picual because it is ideal for meat stews. An EVOO with balanced bitterness and aromas of green leaf, tomato plant and citrus: the most intense of our EVOOs, perfect for bold dishes. Note: the ingredient list on the old website does not specify the variety (only "EVOO"), but the usage text confirms that it is Picual, so I have assumed this.
  • It can be prepared in advance; the meat becomes even more tender when reheated the next day.
  • It pairs well with bread or mashed potatoes to make the most of the broth.
  • It can be made the day before; the meat becomes even more tender when reheated.