Grilled Squid is simple, quick and full of the flavour of the sea. Served with a garlic and parsley sauce made with Picual EVOO, it is the perfect starter or main course for any occasion, with no fuss in the kitchen.
Course Main Course
Cuisine Mediterranean
Keyword EVOO Recipes, Grill, Lunches, Picual at veraison, Quick, Squid
Total Time 20 minutesminutes
Servings 3people
Ingredients
6Medium squid
2clovesGarlic
100mlPicual at Veraison EVOOFor the sauce
2tablespoonsPicual at Veraison EVOOFor grilling
Chopped parsleyTo taste
SaltTo taste
Instructions
Make the sauce.In a mortar, crush the garlic with the chopped parsley and a pinch of salt. Add the 100 ml of EVOO and mix. Pour into a sauce boat.
Cook the squid.Pour the 2 tablespoons of EVOO into a frying pan and heat over medium heat. Add the squid with a pinch of salt and cook covered (so the oil doesn't spatter) until tender, about 8-10 minutes.
Cook covered so it doesn't spatter, but uncover for the last minute if you want them to release less water and turn more golden.
Notes
We chose Picual to achieve an intensely flavoured sauce, with aromas of green leaf and tomato plant.
The garlic and parsley sauce can be made in advance; its flavour improves if left to rest for a while.
If you prefer a lighter version, add salt only through the sauce and not during cooking.
If the squid are large, butterfly them into fillets so they cook more quickly and evenly.